ATTENTION NEW MOMS: GET THE ULTIMATE POSTPARTUM CHECKLIST FOR YOU AND BABY!

The Ultimate New Mom's Postpartum Checklist for You and Baby! From Safety to Self-Care...you'll be ready for the unexpected created by postpartum nurse and fellow mom, Elisabeth Coursen.

100% Free and here's what you get: 

  • A Mom's Self-Care and Safety Checklist: Learn the best things to have on hand to support your body, mind and even self care on your new journey.

  • A Baby's Checklist for Mom: Print it out and bring it to the store to make sure you have everything you need for your new baby!

  • BONUS! Video Coaching:  Get Elisabeth's Ultimate Checklist immediately on the next page...and BONUS Video training!

hey fellow mom,

I’m Elisabeth...your fellow mom and postpartum Nurse now coaching New Moms!

I believe that mom's deserve to feel confident and empowered in their journey as a mother. They also deserve to take care of themselves and feel good about themselves: body, mind and spirit... so they can show up the way the desire and deserve- at home and at work!

This is a judgement free place for all "Real" moms. You know...us moms...all different ages, stages, and seasons. As our children grow, so do we. After the birth of my son, I found myself lost in the newness of everything. I wish I had more support in the little and big things. So I created this "Real Mom's Club" and I'd love to help provide support, health, lifestyle, safety and self care for you and your children.

hey fellow mom,

I’M ELISABETH COURSEN, A LIFESTYLE COACH AND ADVOCATE FOR REAL MOMS!

I believe that mom's deserve to feel confident and empowered in their journey as a mother. They also deserve to take care of themselves and feel good about themselves: body, mind and spirit... so they can show up the way the desire and deserve- at home and at work!

This is a judgement free place for all "Real" moms. You know...us moms...all different ages, stages, and seasons. As our children grow, so do we. After the birth of my son, I found myself lost in the newness of everything. I wish I had more support in the little and big things. So I created this "Real Mom's Club" and I'd love to help provide support, health, lifestyle, safety and self care for you and your children.

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